Our physical and mental health and wellbeing – as individuals, our workplaces and our wider communities – is now front of mind more than ever before. But while taking the time to ask ‘R U OK?’ is a great first step, what comes next?This This webinar explores what to say after ‘RUOK?’, learning how to support ourselves, how to support others and understanding the seven ways we can get empathy wrong – and how to get it right. You will also discover invaluable self care tips, tools and shortcuts you can use anytime, anywhere to ‘shift gears’ and use the…